One breath in.
One long
breath out.
39°F water and a nervous system that finally has somewhere to put all of it. Two minutes is enough. Five is a flex.
AMBIENT
And then the calm on the other side.
The Exhale
Get in.
Breathe out.
Everything
quiets.
Scroll →
Configure
Choose your plunge.
55°
Two minutes · someone stays with you
What it’s good for
The oldest
trick there is.
Cold water has been doing this for centuries. We just made it comfortable to get to.
Composure
A steadier stress response
Learning to stay calm in cold water turns out to be transferable. Guests notice it in traffic first.
Lighter legs
Soreness, flushed out
Especially after the beach path, a long run, or a day that never let you sit down.
Better sleep
The evening slot
Plunge late afternoon and most people report falling asleep faster the same night.
Pricing
Ask us what fits.
Single sessions, small packages and memberships all exist — but the right one depends on how often you’ll actually come. Tell us your week and we’ll be straight with you.
Request AccessFirst visit on us
Founding members · Santa Monica
Be one of the
first in
the water.
Your first plunge is on us — and yes, someone talks you through it.
Got it — someone from the Santa Monica team will be in touch shortly.